GAME # 3: The Nursery Rhyme Yes, we can take control of the monkey mind! It is as simple as child's play! This is a great game for those of you who cannot sleep! When you catch yourself in the middle of a run-away brain, simply sing a nursery rhyme. The cadence of the child's rhyme will replace the cadence of the monkey mind. Energy will not just go away...it must be changed, transmuted into something else. It's easier than we think, really! Try it, what have you got to lose? Only the monkey mind! Any nursery rhyme will do, use your favorite and change as you like. I like to use "Row, row, row your boat" You are rowing your boat, not someone else's. You are rowing gently downstream and not struggling to paddle up against the current! Merrily, merrily, merrily, life is but a dream. How true, Love that!